Articles
 
Cleanse your digestive system the easy way by eating kitchari
If you're a foodie wanting to clean your system out, but can't stand the thought of a strict fast, try eating some kitchari. Ayurvedic doctors swear by this hearty dish made of basmati rice, mung dal, and aromatic Indian herbs; because it is super easy to digest, highly nourishing, and purifying, it is the ideal food for cleansing an overworked digestive system clogged up by fats and chemical-laden processed foods.
 
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Learn Ayurveda Remedies
Ayurveda is a holistic system of medicine that considers mind, body, and spirit when diagnosing and treating patients. It is the traditional system of medicine in India and has been practiced for 3,000 years. The word ayurveda means "wisdom of life" and the system of medicine maintains that all illnesses...
 
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Rasayanas: Learn Anti-Aging Secrets from the Mother of All Health Systems
There is a plethora of anti-aging supplements that are newly derived and arrived for consumers online and in health food stores. They are not cheap, and the efficacy of each is questionable. What if you knew of anti-aging supplements that are more cost effective and have been proven for over a few thousand years?
 
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