Polycystic Ovarian Syndrome (PCOS)/Polycystic Ovarian Disorder (PCOD) is a hormonal disorder that affects 5% to 10% of women in the age group 12–45 years. PCOS is one of the 20 diseases included in the Yoni Vyapat chapter of Ayurveda. PCOD/PCOS is considered a lifestylechanging disease because today people are busy in their work schedules and they lack time to take care of their body and diet. It specifically affects women's ovaries, which release eggs and influence ovulation. The pituitary gland produces the hormones Luteinizing Hormone (LH) and Follicle Stimulating Hormone (FSH), which cause the ovaries to release mature eggs when released from a follicle.
Multiple sacs filled with fluid grow inside the ovaries of people with polycystic ovarian disease, causing cysts. Follicles containing immature eggs are called cysts. PCOD patients never have fully developed eggs that can cause ovulation. Menstrual cycle disruption is caused by increased secretion of androgen, a male hormone, in women with PCOD. PCOD affects women both physically and psychologically, hurting their health. Ovarian cysts, elevated testosterone levels, and irregular or absent menstruation are a few characteristics that may arise. An Ayurvedic treatment for PCOD in Vedam Ayurveda Hospital is a safe and effective way to overcome the issue.
Common Symptoms of PCOD/PCOS
Symptoms of PCOS/PCOD vary. Ayurvedic treatment for PCOD is made when you experience at least two of these given signs:
Irregular Periods
The most common indication of polycystic ovary syndrome (PCOS) is an irregular, extended, or infrequent menstrual cycle. Less than nine periods annually, more than 35 days between periods, and very heavy periods are a few examples of it.
Severe Bleeding
This is caused by an abnormally thick uterine lining. Women may experience protracted episodes of intense bleeding.
Excessive Hair Growth
Hair growth can be seen on the face, back, chest, and belly. Known by another name, hirsutism, this condition can be a troublesome PCOS symptom.
Too Much Androgen
Excessive amounts of male hormones can cause physical symptoms, including hirsutism, as well as rare cases of severe acne and male-pattern baldness.
Polycystic Ovaries
These larger ovaries include follicles that surround the eggs. Consequently, irregular function of the ovaries could happen.
Acne
The face, chest, and back are the areas most prone to breakouts.
Obesity
Research indicates that in as many as 80% of female PCOS patients, controlling one's weight can dramatically reduce symptoms.
Subfertility
The inability to conceive after a prolonged period of trying.
Mood Swings
Mood swings are sudden swings in one's emotional state or mood.
Hair Thinning and Loss
PCOS/PCOD-affected women may notice hair thinning and loss. This is due to the body producing too many androgens.
Headaches
Periodically, headaches can be caused by PCOS or PCOD.
Causes Of PCOS/PCOD
The exact reason for PCOS/PCOD is not known, but for PCOS Ayurveda treatment, the below-given factors are considered to predispose a person toward PCOS/PCOD:
Excessive Insulin
The body's overabundance of insulin seems to cause the ovaries to release more androgens or masculinizing hormones. This could interfere with normal ovulation.
Dietary Deficiencies
Eating a lot of junk food, fried, oily, spicy, high in saturated fat, and artificial sweeteners, is one of the main causes of PCOD/PCOS. These hormonal issues can also be caused by consuming an excessive amount of dairy products and non-vegetarian cuisine.
Low-grade Inflammation
The phrase "low-grade inflammation" refers to the molecules that white blood cells produce to combat infection. According to research, women with polycystic ovary syndrome (PCOS) have a kind of low-grade inflammation that causes the ovaries to create more androgens, which can cause issues with the heart and blood vessels.
Genetics
If you have close female relatives who have experienced PCOS, your chances of developing the condition increase. There is a possibility that some genes are linked to PCOS, but further research is needed to explore this notion.
An Imbalance of Doshas in The Body
According to ayurvedic treatment for PCOS, the three bodies that regulate the doshas in the human body are Vata, Pitta, and Kapha. If there is an imbalance between these Doshas, toxins will build up inside the body and cause several illnesses, such as PCOD and PCOS.
Ayurveda Diet For Managing PCOS/PCOD Symptoms
To manage PCOS, diet is essential. Dietary practices that promote hormonal homeostasis and dosha balance are advised by Ayurvedic therapists at Vedam Ayurveda. Feeding the female's Aartava Dhatu is the aim of this Ayurvedic diet.
PCOS women should eat organic fruits and veggies such as figs, dates, raisins, pears, and plums. Include seasonal fruits and berries in your diet.- Stay away from spicy, fermented, dairy, buttermilk, and other foods to increase Agni (digestive fire).
- Consume Ragi and other grains.
- Stay away from artificial sweeteners and foods high in sugar or added sugar.
The management of PCOS can be greatly helped by ayurvedic medicine for pcod. To choose the best herbs based on a person's unique condition and physical structure, it is important to speak with Ayurveda practitioners.
To reestablish balance and reduce PCOS symptoms, ayurvedic treatments for PCOD are done based on their distinct qualities and effects on the doshas. Regular exercise is important for treating PCOD in addition to adhering to the Ayurvedic diet.
Sweat-producing activities can help in weight loss, enhance insulin sensitivity, and assist the body clear blockages. Hormonal equilibrium is also promoted by getting enough sleep and using effective stress-reduction strategies. Early diagnosis and ongoing management are essential to the long-term prevention through ayurvedic treatment for PCOS.
The Approach of Ayurveda Medicine For PCOS/PCOD
Ayurveda treats the underlying imbalances in the body to provide a holistic approach to managing and treating PCOD. Here are a few ayurvedic treatments for PCOD and PCOS:
1. Natural Remedies
Menstrual cycle regulation, hormone balancing, and reproductive health are all supported by ayurvedic medicine for PCOD, including Guduchi, Gokshura, Ashoka, Lodhra, and Shatavari.
2. Dietary Modifications
The three main focuses of a diet on Ayurveda for PCOS are regulating weight, improving digestion, and balancing the Kapha and Vata doshas. Eating natural foods, adding spices like cinnamon and turmeric, and staying away from processed meals, refined sweets, and too much caffeine can all help with this.
3. Lifestyle Modifications
A healthy lifestyle has a major role in PCOD treatment in Ayurveda. This includes getting enough sleep, exercising frequently, using stress-reduction methods like yoga and meditation, and adhering to a daily schedule.
4. Detoxification Therapies
Toxin removal and dosha balance can be performed with the use of a series of detoxifying ayurvedic treatments for PCOS called panchakarma. Ayurvedic practitioners at Vedam Ayurveda can recommend specific remedies like medicated enemas (Basti) and therapeutic purgation (Virechana).
5. Ayurvedic Therapies
Swedana (herbal steam therapy), Abhyanga (herbal oil massage), and Udwarthana (herbal powder massage) are a few examples of PCOS ayurveda treatments that can help with circulation, inflammation reduction, and hormone balancing.
6. Handling Stress
The effect of stress is considered in PCOD treatment in Ayurveda. Stress levels can be controlled by methods including breathing exercises called pranayama, applying herbal oils to the forehead in a Shirodhara, and changing one's lifestyle.
The primary goal of the ayurvedic treatment for PCOS in Vedam Ayurveda is to release the blocked energy and enhance Vata function. By clearing blocked energy and enhancing Vata function, panchakarma procedures in PCOS ayurveda treatment are used to treat Ayurvedic PCOS/PCOD (Polycystic Ovary Syndrome) medicine.
Dry massages such as Udvartanam or Pottali powder massage, which help cleanse the lymphatic system and remove fatty Kapha toxins from the body, are the initial stage of these therapies. After the channels are cleaned, the patient is given ghee for four to five days in Ayurveda for PCOS. It helps to bind toxins that are soluble in fat. The toxins are then eliminated by a Vamana or vomiting cleansing. When Kapha is eliminated through Vamana, the uterus and other bodily parts become less ensnared in the grip of Kapha obstacles. Vivechana (diarrhea cleansing) is an option as well. This is because the main cause of PCOD is not excess Pitta.
A Basti (enema) cleanse is performed on the patient following the Vamana operation of the PCOD treatment in Ayurveda. A Basti (enema) cleanse is performed on the patient directly instead of subjecting to Vamana if he/she is deemed unfit for the procedure or finds it uncomfortable. The PCOD blockage site is immediately targeted by Basti Cleanse. The action of Basti further cleanses the Kapha, which has already been weakened by the Vamana cleansing. For seven to ten days, cleansing enemas are given.
A Nasya treatment is used at the end of the therapies to regulate hormonal secretions by applying oil drops to the nose. Oral drugs are used for several months to improve the outcomes of the therapies, and the total course of treatment usually lasts three to four weeks. Only oral ayurvedic medicine for pcod is used to treat patients who are not suitable for Panchakarma therapy.
